Continuing my journey to stay fit, healthy and get IRON strong. Everyday I remind myself that I am a machine! Mind over matter will get me through each and every workout. Sharing my story of training and preparing physically and mentally for IRONMAN FLORIDA 2012!
........it's just a little race consisting of a
2.4 mi swim followed by 112 mile stroll on the bike and a brief 26.2 mile run!
